The little recipe that feels good. Especially after the holidays.
Turmeric is increasingly recognized for its benefits. Super powerful antioxidant and natural anti-inflammatory, I decided to include it in my nutrition. I discovered the turmeric latte (or Golden latte) in Toronto at "Revitasize" last year.
Here is my little homemade 100% natural recipe:
- 1 cup of hot vegetable milk
- 1 C. powdered turmeric
- 1/4 tsp. powdered ginger
- 1 drop of honey
- 1 small cinnamon stick
Mix everything together and you will have your healthy little latte.